Date |
Weight |
Right Thigh |
Left |
Hips |
Waist |
Right Bicep |
Left Bicep |
|
01/31 |
234 |
26.25 |
26.25 |
46.25 |
46.0 |
13.0 |
13.50 |
|
02/05 |
234 |
27.0 |
27.25 |
46.75 |
46.0 |
13.0 |
13.5 |
|
02/11 |
231 |
26.5 |
26. |
45.5 |
45.75 |
13.0 |
13.5 |
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Week Start |
Sunday |
Monday |
Tuesday |
Wednesday |
Friday |
Saturday |
|
01/30 |
3.5 41:26 11:51/mile |
3.54 44:01 12:26/mile |
Rest |
3.51 46:10 13:10/mile |
3.75 45:00 11:60/mile |
6.05 1:14:37 12:21/mile |
|
02/06 |
Missed |
Missed |
Rest |
Missed |
3.03 37:11 12:17/mile |
7.11 1:31:03 12:48/mile |
|
02/13 |
2.53 31:12 12:22/mile |
|
Rest |
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Rest |
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02/20 |
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2/27 |
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